Sport too many protein shakes?

Sport Fitness
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scubadhp

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is drinking 2 protein shakes a day a bad idea. i drink on in the morning at work, and then one after working out in the afternoon. i've been doing it b/c i am struggling to get my daily protein count up, but i'm not sure if 2 shakes a day is ok for weight loss. any suggestions?
 
2 a day is fine. Just be sure to get the rest of your protein in a whole food form for thr rest of your meals.
 
i definately try to get the rest of my protein from foods, i love to eat, so thats not a problem, i am just hoping to boost my my protein intake. thanks for the feedback!
 
2 a day is fine by me.
 
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