thanks for hlep
L limestix 0 Dec 9, 2008 #2 Read the nutrition and weight training stickies. Your shoulders aren't going to get bigger unless your whole body gets bigger. You need to eat a lot of food and do full body workouts.
Read the nutrition and weight training stickies. Your shoulders aren't going to get bigger unless your whole body gets bigger. You need to eat a lot of food and do full body workouts.
