Today's Foods

BethyGirl

BethyGirl

New member
Breakfast: Low Carb Bagel, light margarine, no sugar added strawberry spread, hazelnut coffee, 1/2 banana

Lunch: 1/2 cup whole wheat spaghetti, roasted red peppers, 2tsp. olive oil, 2 slices of tomato, and 1 cup of broccoli

Dinner: 1 med. zucchini (sliced), 1/4 c. egg beaters whites, 1/4 c. salsa, 1/8 c. shredded mozzarella cheese, 1 baked potato

Evening snack: 1 child size cup (1/2 c.) dairy queen soft serve


Exercise today: 90 min. treadmill (weight loss course on Precor treadmill)
 
Looks like you're doing well, BethyGirl! And sounds delicious too! :)
 
Looks like you're doing great! Good for you that you stayed to only 1/2 cup of DQ ice cream! I always seem to go for the larger sizes whenever I go there. :( Keep up the good work!
 
what a great menu...

i don't think occassional treats are bad -i know i wouldn't have been able to get the kiddie cup... good for you for doing that :)
 
Looks good you're on your way, WELCOME
 
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