BethyGirl
New member
Here are today's foods.Breakfast- 1 c. Honey Bunches of Oats with Real Bananas, 1 c. skim milk
Lunch- Turkey club wrap with honey mustard, fresh fruit cup, diet mt. dew (I was at the hospital cafe b/c my mom was getting surgery done)
Snack- 2 mini peppermint patties
Dinner- 12" Veggie Delite from subway with no cheese, and southwest sauce
Exercise- 40 min. eliptical, 30 min. weight loss course on treadmill
Water: 8 glasses (64 oz.)