I cant stand it anymore, every time i have siwtched a multi vitamin my skin goes to dry and scaly, especially between my fingers, and my lips become relaly chapped. has this happened to anyone?
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To those who switched multivitamins
- Thread starter AlexFromLietuva
- Start date
Well i first took centrum, then i switched to GNC multivitamin and got dry skin between fingers and my palms now I am swtiching to Alive! MV and its doing it again. The only supplements I have ever taken were Exydrene and Endothil, but i havent taken that in a while.
first off, quit with the Oxydrene and Endothil...why a person with 6% bodyfat took those in the first place....
I've never heard of alive!. if it IS the vitamin, its because you're using poor quality sources full of fillers and preservatives, and its those that are causing these side effects.
that or you don't eat enough fat, and you just don't notice it until you change vitamins.
you should get 25% of your calories from fat every day.
I've never heard of alive!. if it IS the vitamin, its because you're using poor quality sources full of fillers and preservatives, and its those that are causing these side effects.
that or you don't eat enough fat, and you just don't notice it until you change vitamins.
you should get 25% of your calories from fat every day.
Natues Way Alive! multivitamin. I havent taken endothil for over 4 months.
It seems it was only a one day thing this time. It might have happened because it was cold outside. Hasnt happened again yet.
this is what i use, has all kinds of good s#!t in it..
Bodybuilding.com - NOW ADAM - Multi-Vitamin For Men! On sale now!
Bodybuilding.com - NOW ADAM - Multi-Vitamin For Men! On sale now!
Its not the multivitamin. My hands always get like this during winter. Its the cold. Just lotion up and drink lots of water. Its such a piss off I have oily skin too. Atleast it goes away in the summer.