Hey guys, if you dont know who I am, I posted a while back asking for advice on how to get over my bench plateu, and I'm pleased to announce that after 3 weeks of trying to break through it, I finally broke my plateau of 170 on bench, the other day by lifting 180 at the end of my workout.
To everyone who has helped and given advice, Thank you.
Thanks again,
Garrett
To everyone who has helped and given advice, Thank you.
Thanks again,
Garrett