Tommy2
New member
This happened to me. Around last year Novermber I weighed in and I was 270...So i went on a diet and got around 253 ..around there..and then I shot back up to 299 since then...I know you wanna lose weight
but..take advice from me..dont give up this time..keep going. If this is your first try--do it. Don't take in 10 minutes of pleasure when you can get years of unhappiness out of those 10 minutes. Take the 10 minutes out of pleasure and put it to work--work those 10 minutes off..dont eat them off. I made that mistake.
You weight __ now.
But then your going to weight 15 pounds more in a month
then 25 more in 2 months..
Then 35 more in 3 months..
It wont come off overnight, because you didnt put it on overnight.
I just wanted to give some this advice because well...We have to do it...Lets gain 10 years to our life..we deserve it for putting up with hell for how ever many years you have been big!
- Tommy
but..take advice from me..dont give up this time..keep going. If this is your first try--do it. Don't take in 10 minutes of pleasure when you can get years of unhappiness out of those 10 minutes. Take the 10 minutes out of pleasure and put it to work--work those 10 minutes off..dont eat them off. I made that mistake.
You weight __ now.
But then your going to weight 15 pounds more in a month
then 25 more in 2 months..
Then 35 more in 3 months..
It wont come off overnight, because you didnt put it on overnight.
I just wanted to give some this advice because well...We have to do it...Lets gain 10 years to our life..we deserve it for putting up with hell for how ever many years you have been big!
- Tommy
