Tired + Running=?

Hey yea...

Well I am half asleep right now and I have no idea why. I actually fell asleep on the floor because I closed my eyes and off I went.

Well, I haven't worked out today and I want to know if it is healthy to workout while you are really tired or not. I really would like to just get working out over with, but I am afraid to do it when I am this tired...
 
why are you so tired? not enough sleep?
 
Back
Top