Tired of being FAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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Babyfroggz

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Hello, My name is Jenny. I am 25 years old and I am from Illinois. I want to lose weight and I am tired of being FAT. I am 5ft 5in tall and 183 lbs. I have been putting on weight since Thanksgiving and I want to feel and look better.
I am in need of help and support. Any advice would be great. I think this place is awesome and I am ready to take action and lose weight together.
i joined about 2 months ago but got busy with daily life and work. i am ready to get serrious.
Jenny,
AKA Babyfroggz
 
I'm glad that you feel that you are finally ready. I hope you reach your goals and become healthier and have better self-esteem. This place is the best for motivation so if you need anything, I'll bank that there will be at least 3 people ready to offer a hand.

:)
 
wow your the same height as me and around the same weight i was when i first joined this site. so your finally ready to get serious and take the plunge?
here's a bit of advice to get you started:
1)you MUST drink at least 40 oz of water a day (to begin with anyway,you actually need more than that)
2)if you drink soda, stop drinking it
3)the weight wont come off unless you exercise at least 3x a week to start
if you havent exercised before consult your doc and start off slow, but you want to work up to at least 30 min of cardio a day.
4)i rarely eat processed foods anymore. not only are they loaded with crap thats bad for you, but they seem to bring on hunger attacks that can get out of control. so get rid of them or eat them VERY sparingly.
 
Hi, it's really nice to see some other new people here besides myself. I just found this site tonight and I think it's wicked. I need all the help that I can get. I want to lose weight, but just having trouble getting the motivation. I'm hoping that this will help. Good luck all!
 
Welcome to our forum we are here for you ! You can do this! we all know that!
 
thanks for all the support. I had gained 5 lbs since Thanksgiving. I have lost 5 lbs since I last posted. Lets do it together in 2006! i have been drinking green tea,diet soda,using my gazelle,easy shaper,walking and not eating as many sweets. I plan to get some weights and wear them around my ankles at work.
My friend and I are gonna do this together. We work night shift as Nurses aids.
Jenny,
 
You can do it!!!

Hey Jenny,

I am new here as well; I can't wait to start my weight loss. This forum is really awesome, everyone is so friendly and supportive. I know you can do it, actually we can all do it.

Good luck and can't to hear sucess stories!:)
 
Babyfroggz said:
Hello, My name is Jenny. I am 25 years old and I am from Illinois. I want to lose weight and I am tired of being FAT. I am 5ft 5in tall and 183 lbs. I have been putting on weight since Thanksgiving and I want to feel and look better.
I am in need of help and support. Any advice would be great. I think this place is awesome and I am ready to take action and lose weight together.
i joined about 2 months ago but got busy with daily life and work. i am ready to get serrious.
Jenny,
AKA Babyfroggz

Hey Jenny :)

There is no better feeling then seing the pounds come off, and it's definatly worth the effort!

You can do it! And as long as you really want to, you WILL reach your goal!

Motivation can be a bitch at times, but if you ever catch yourself slipping, just get back up as quick as possible. :)

You know this already, but hey... Some things are worth being said anyways, and some people (me) will say it whether it's worth it or not :cool:
 
You will for sure find some motivation here. Just read through some others posts and see how good they are doing. That one thng alone will help you get going when you see it is possible to do it.
 
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