Tina's Diary (Teenyjem)

Teenyjem

New member
Hey all. this is my diary. this is me...

at heaviest was 231lbs. managed to lose some with the help of my doctor - he put me on reductil) and i went down to 200, but over the past coupla months have gone up to 212. my weight loss was in the space of a coupla months over the summer ( i think warm weather makes it easier to feel motivated), but now i wanna start working back to a sensible weight for my 150cm height! i want to be 140lbs. like i used to be.

its not super skinny, but i like being able to hold in my tummy without it looking nasty and flabby, thats all. i dont wanna be skinny, i just wanna be comfy.

so, this is the first post. i tried to be good yesterday and has all good stuff, but ruined it at night when i had two sandwiches late at night... oh well.

today was ok, i had some tuna healthy salad thing with some crisps and a yoghurt for lunch. a healthy tikka for dinner with a naan. and half a block of raw jelly for 'pudding'.... i needed something sweet and its shopping day tomoz! nothing else left in cupboard! lol.

i dont know what my weight was this morning, as i got up late and ran outta my flat! lol... presuming it was about 212. ill try and be more reliable in future with that!

later peeps.

keep your chin up!

Tina x
 
day 2

hiya, its sat 21st - weighed in at 209! yay me.

but was shop day, so have had scotch eggs and coleslaw and some cookies/chocolate... oops. but when i felt full, i stopped. for a change.:(
 
well done on the 209!

nevermind about today, it's done now so that's that. good work on stopping when you were full, if that is an improvement for u then that's ace work so far! maybe next time (by shop day do u mean u go do a supermarket shop?) u could just have one of the things you want as a treat to yourself? then you'll feel you really deserved it and will still be doing great.
 
re: today

yeh, supermarket shop. but because of money and hassle, i only get it one every 6 weeks(ish).
 
well done, yes it did work!

i have a trick when i'm at uni - order shopping from tesco online. then, i can't choose bad foods, as im not temted by the smell as im walking around the shop. it's only about £4 for delivery, cheaper than taxi or bus, and great split between a few flatmates!
 
i did!

it was tesco online! lol! the driver was a cutie!

hehe

i ordered the extras last night... cos i could alter it. oopsy.

but im sure my flatmate will share the food! lol!

but i dont feel bad for it, happened now. end of! lol!
 
lol we always tend to get the old drivers...pah!

exactly, sharing with another person is great for halving the calories!
 
2nd chance...

after how i pigged out, i lost 1 lb!

now 208. but sunday is always a hard day....

no shops or anything are open - shouldve made my own lunch, but i didnt, and got 2 chicken pasties from greggs for lunch, usually i get a cake too, but didnt today, i spose that is something.

today i had:
lunch - chicken pasties x2
bottle of water

dinner - healthy living pasta bake
brocolli
coleslaw
apple juice (a few glasses)

pudding - some cookies and chocolate. oh well... (once its gone, its gone)
 
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