Everyone is asking about lever action gyms, but the truth is, they simply isolate a particular muscle, in a straight-line fashion, so stabilizers are largely taken out of the equation. For those who need something compact, can't get a bench and rack/cage, the following is a good option:
It uses a independant handles on cables so it closely mimics dumbbells. Add to it:
and it's at least starting to get to something worthwhile.
However, it doesn't need to be a Hoist V2, any stack system that uses independent handles on cables is a decent option.
However, you simply can't beat the barbell, dumbbell, bench and rack, but at least a cable system is getting there. Now if they could have an actual squat and deadlift system, it's stepping into the arena.
EDIT -- scratch the leg press. I don't think it works with the V2.
It uses a independant handles on cables so it closely mimics dumbbells. Add to it:
and it's at least starting to get to something worthwhile.
However, it doesn't need to be a Hoist V2, any stack system that uses independent handles on cables is a decent option.
However, you simply can't beat the barbell, dumbbell, bench and rack, but at least a cable system is getting there. Now if they could have an actual squat and deadlift system, it's stepping into the arena.
EDIT -- scratch the leg press. I don't think it works with the V2.
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