hi there all . After slowly watching my weight creep up to about 88kg again I have decided to tackle it once and for all. After 25 years of ww and sw I'm still no further on. I'm going to follow low carb and just cut out processed rubbishy and try and get back to my walking. I feel dreadful facing into the summer and would love to get a good kick start .
This has to be the last time
- Thread starter Lolly123
- Start date
BumbleBee92
New member
Good luck. I've been struggling to commit to my latest diet, having gained about 2 st over the last 18 months. I lost the weight originally by magic and the the last of it by 100% commitment to a VLCD. I maintained when my lifestyle changed naturally after my undergrad degree and I was able to be more active. When I went back for an MA and now a PhD, I sit at my desk either thinking about food or eating it. Even during training for a half marathon I got way fitter but deffo ate to compensate for the exercise and didn't lose weight. Now I'm not doing that any more, I guess any muscle I gained has gone wobbly and I'm in the worst shape I've ever been in. I'm 10 st 13 and want to get back to my best and have about 2 st to lose. As you say, now's the time to just get it done. I'm using meal replacement shakes as I cannot be trusted with choice and can't even keep food in the house. Went on a binning spree yesterday and made the kitchen diet friendly. All the best to you!
Than