I'm a evening college student and my semester is wrapping up in the beginning of December, i'm thinking about hitting the gym to lose weight.. but i don't know where to start, what my workout schedule should be, what i should be eating.
Usual Foods Eaten During
Breakfast : nothing
Lunch : nothing
dinner : *in college* snacks and sodas then i would come home and eat salami sandwhiches microwavable "chicken patty's" and drink.. cups and cups of soda.
male
height : 5'10
weight : 260-290 (don't know as of now) *im looking to get to 170*
anything question's, ask and ill answer.
Usual Foods Eaten During
Breakfast : nothing
Lunch : nothing
dinner : *in college* snacks and sodas then i would come home and eat salami sandwhiches microwavable "chicken patty's" and drink.. cups and cups of soda.
male
height : 5'10
weight : 260-290 (don't know as of now) *im looking to get to 170*
anything question's, ask and ill answer.
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