Thighs and Mid section

[Mrs. Wilson]

I am curious what works best for toning thighs and getting rid of love handles. I have lost quite a bit of weight and I still want to loose some more but I am mostly concered with toning right now.

I do have a little tummy but my love handles and thighs are the worse, the bike and the olipitcal do well for my over all weightloss, but my inner thighs are still cellulite ridden.

Any tips or anything to maybe make my current workout more effective would be greatly appreciated.

Thanks!

 

[M2M]

Unfortunately, you can not spot reduce. It's an issue of fat loss.

Strength training and working with weights is great for your muscles and maintaining strength but only fat loss will help.