It's 00:58 on Saturday the 20th of September 2008. I've got 9 weeks until I attempt a half marathon I completed a year ago once again... The only difference now is that I'm a few kilograms lighter, but not yet where I need to be. In July of last year I weighed 92.3kgs. Today I weigh 10 less than that...but it could be better. I think I've come quite far, even though keeping the weight down has been hard. It's been a bit of a yo-yo, I've re-gained 3kg since June so that's not too good.
Firstly HI to everyone...I hope this is going to help keep me motivated. I'm one of those carb-loving dieters who knows exactly when they are doing something wrong but they still don't do anything to correct it. I ate a disgusting amount of this horrible cereal today - it's one of my "drugs", lol.
But Today is Day 1 of change for me. I'm hoping to lose these extra kg's and to keep running, as I have for the whole year, to be able to finish the half-marathon in a better time than I did last year. I want to feel comfortable and relaxed on the beach in December... life is too short to be hung up. Besides, I'm young, and I'm taking my health for granted these days. I should enjoy being young and fit while I can.
A problem though - as a Student, drinking becomes part of life I've been quite sick this week with flu this week but I fell into a trap and went partying on Wednesday - only to be more sick for the rest of the week. Bad idea. So my main priority for the day will be to eat well, don't know how I feel about hitting the gym. Not worth it if I'm sick. But I have to make a start...so if I wake up feeling ok, I'll head over there.
Hope you will join me on this adventure - sorry if this is quite a lame introduction, I'm just speaking exactly what is on my mind. Hopefully I'll look back on this in 9 weeks and chuckle to myself.
CHEERS TO BETTER FITNESS!
Firstly HI to everyone...I hope this is going to help keep me motivated. I'm one of those carb-loving dieters who knows exactly when they are doing something wrong but they still don't do anything to correct it. I ate a disgusting amount of this horrible cereal today - it's one of my "drugs", lol.
But Today is Day 1 of change for me. I'm hoping to lose these extra kg's and to keep running, as I have for the whole year, to be able to finish the half-marathon in a better time than I did last year. I want to feel comfortable and relaxed on the beach in December... life is too short to be hung up. Besides, I'm young, and I'm taking my health for granted these days. I should enjoy being young and fit while I can.
A problem though - as a Student, drinking becomes part of life I've been quite sick this week with flu this week but I fell into a trap and went partying on Wednesday - only to be more sick for the rest of the week. Bad idea. So my main priority for the day will be to eat well, don't know how I feel about hitting the gym. Not worth it if I'm sick. But I have to make a start...so if I wake up feeling ok, I'll head over there.
Hope you will join me on this adventure - sorry if this is quite a lame introduction, I'm just speaking exactly what is on my mind. Hopefully I'll look back on this in 9 weeks and chuckle to myself.
CHEERS TO BETTER FITNESS!