Ravleen-RD
New member
Hello everyone!
The best piece of advice I can give you to get you closer to the results you want, is to find happiness NOW!
Often times people think, oh when I lose all this weight I'll be much happier.
WRONG!
Find your happiness now, the results you reach are an added bonus, not something that will make you feel happier.
If you feel like you can't find anything to be happy about with the way you are now, focus on all the things your body does for you. BE GRATEFUL! Our bodies work 24/7 without us even having to think about it, operating as smoothly as possible to give us the best health possible.
Hope that's some motivation!
Have a nice day!
Ravleen
The best piece of advice I can give you to get you closer to the results you want, is to find happiness NOW!
Often times people think, oh when I lose all this weight I'll be much happier.
WRONG!
Find your happiness now, the results you reach are an added bonus, not something that will make you feel happier.
If you feel like you can't find anything to be happy about with the way you are now, focus on all the things your body does for you. BE GRATEFUL! Our bodies work 24/7 without us even having to think about it, operating as smoothly as possible to give us the best health possible.
Hope that's some motivation!
Have a nice day!
Ravleen
