The new me

Just wanting to stay motivated so here i go

Starting today

Breakfast: 1 cup tea white no sugar
: Chicken toastie with mustard, mayo and cheese with butter

Snack: 50gm chips :( (that is one thing i want to stop)
 
Welcome! Where are you located?
 
Just wanting to stay motivated so here i go

Starting today

Breakfast: 1 cup tea white no sugar
: Chicken toastie with mustard, mayo and cheese with butter

Snack: 50gm chips :( (that is one thing i want to stop)

Welcome! Look forward to reviewing your journal!

What are your personal goals? How have you constructed your diet? How are you approaching your training?

Again, Welcome! :)


best wishes,

Chillen
 
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