cinderelly
New member
This was Mals Idea...I LOVE IT - however we need to figure out how to work it and then those of us who have survived can go get beer!!! Heeheehee!!!
you could also do the Long Walk challenge - a book i'm obsessed with -
100 miles - at a minimum of 4.1 mph whoever hits 100 miles first -- wins
4.1 mph is a pretty fast clip walking -it's just under a 15 minute mile - so you can decide what that woud translate to exercise wise...
Suggestions ???
you could also do the Long Walk challenge - a book i'm obsessed with -
100 miles - at a minimum of 4.1 mph whoever hits 100 miles first -- wins
4.1 mph is a pretty fast clip walking -it's just under a 15 minute mile - so you can decide what that woud translate to exercise wise...
Suggestions ???