Car85
New member
Hi Everyone
As the title states I have decided that this will be my last before picture. I have a collage of before photo's and not one single after photo. The sad part is my first before picture I ever took is what I would really like to look like now. I struggle a lot when it comes to food. I can easily convince myself why I can have something bad but need a debate as to why that carrot is better then that cupcake. I dont need a personal trainer I need a army of support to help me get this after picture. I am open to any suggestions to kickstart this weightloss.
Height: 172cm
Current weight: 88kg
Goal weight: 65kg (recommended by dr)
Current fitness level: Intermediate couch potato
As the title states I have decided that this will be my last before picture. I have a collage of before photo's and not one single after photo. The sad part is my first before picture I ever took is what I would really like to look like now. I struggle a lot when it comes to food. I can easily convince myself why I can have something bad but need a debate as to why that carrot is better then that cupcake. I dont need a personal trainer I need a army of support to help me get this after picture. I am open to any suggestions to kickstart this weightloss.
Height: 172cm
Current weight: 88kg
Goal weight: 65kg (recommended by dr)
Current fitness level: Intermediate couch potato