My gym has recently installed a piece of machinery that I'm not sure what is used for. It is one of those old school looking machines that you stand on and a thick long belt is around your back/butt and it jiggles you. Just wondering what on earth this is used for, if it works, and how long you're supposed to use it for. ANY help is appreciated
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The "Jiggler"
- Thread starter Lanstar
- Start date
Its like a massage. its goog for relaxing you musles but no way as good as a real massage. its advertised as doing all sorts of shaping, fat zapping, muscle firming and crap like that but dont waist your time.
Its not gonna do you any harm, but if you want a nice but, eat healthy and do some squats and lunges.
Its not gonna do you any harm, but if you want a nice but, eat healthy and do some squats and lunges.
your right that is BS.
When you try to work that out scientifically it would acctually work the other way round.
Celulite is nothing more than baggy skin, if you jiggle and strech the baggy skin its only gonna make it worse.
the way it works is by abusing your glutes. blood is flowing in to the area and making your bum swell giving the tempory effect of reduced celulite.
When you try to work that out scientifically it would acctually work the other way round.
Celulite is nothing more than baggy skin, if you jiggle and strech the baggy skin its only gonna make it worse.
the way it works is by abusing your glutes. blood is flowing in to the area and making your bum swell giving the tempory effect of reduced celulite.