The Fitcast
I wanted to post the link to an awesome fitness show. It is truely an awesome show and I think that many members (both sexes) would really benefit from checking it out. The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee and Dr. John K. Williams, co-writer of Gourmet Nutrition. Guests include Lou Schuler, Bill Hartman, John Berardi, Eric Cressey, Craig Ballantyne. I highly recommend that you guys check it out. These guys and girls that are on the shows every week are really something. If you don't know who they are you really should listen. It's a top notch show and it only takes a couple min's to download. Trust me.
I wanted to post the link to an awesome fitness show. It is truely an awesome show and I think that many members (both sexes) would really benefit from checking it out. The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee and Dr. John K. Williams, co-writer of Gourmet Nutrition. Guests include Lou Schuler, Bill Hartman, John Berardi, Eric Cressey, Craig Ballantyne. I highly recommend that you guys check it out. These guys and girls that are on the shows every week are really something. If you don't know who they are you really should listen. It's a top notch show and it only takes a couple min's to download. Trust me.