Weight-Loss The diet plate...

Weight-Loss
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Babypodge

New member
Does any body use these? They are specially designed plates that help you control portion sizes, but they are quite expensive, i was wondering if they are worth investing in.

Take a look... dietplate.com
 
is the link.. and it seems to be UK only

Oh my goodness that seems like a lot of work...

Cheaper suggestion... buy a smaller plate for your dinner and a decent setof measuring cups and a tablespoon set... and that should do the job...
 
xxxThe Food Pyramid Recommendations site is pretty handy to give you a rough idea based on your age, gender and activity level as to what you should be eating on a daily basis... and it gives you some suggestions for each item.

If you think that plate would help you - go for it... it just seems like a bunch of money to spend and it also looked quite confusing to me as well...
 
Yeah it is too expensive...a lot of money for a plate! :eek:

Thanks for the site i'm off to have a look :D
 
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