StacyH
New member
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I have come across so many people (adults) the last few weeks that are coloring to relieve stress, anxiety and to pull away from so much TV.. A lot of people are talking about and sharing their new art work on fb as well.
I started a month ago after reading an article about Adult Coloring and the Benefits.
I have OCD and Anxiety/Panic Attacks. Plus, issues with insomnia.
I can happily report that I'm seeing a difference, an improvement!
This is the article that started it for me:
Coloring Isn't Just For Kids. It Can Actually Help Adults Combat Stress.
Wal-Mart has a nice selection...Where you find all the novels and magazines.. At my store, that is located in the back near electronics. Of course you can order them on-line as well.
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I ordered this one at a discount from pch
At this point I'm using crayons and map pencils.. My sis-in-law loves her Gel Pens..