The change starts now!

[earthfox12]

i'm not obese, i'm just fat! and i hate myself for being fat! i want to, if only i could, shave off this fats in my belly with a knife, in order to punish myself and also to reduce it! but i can't!! i really can't! i always tell myself that the change should start today! but everyday i always end up eating more calories than the calories i burn! i just hate myself so much!! tonight when i wake up, i tell myself again that changes should start now! i will stop playing computer games, instead i will use that time to exercise!!! i will!! although i always fail, i need to try because i will get more fat and chubby and chuncky if don't do anything with this!

 

[PLB]

Hi earthfox, welcome to the forum!


Can you tell us a bit more about yourself? Like what is your current weight and what is your goal weight? Also, what types of activities do you think you would enjoy in terms of exercise? Have you ever thought of starting a journal (on paper or on the computer) where you keep track of what you eat & what you do for exercise?


We are all here for support, so good luck and keep checking in with us to let us know how you're doing!

 

[kshaw]

Hey Earthfox


First off, you've come to a great place in these forums. There are so many people here that can help even if it is only to listen to some of the things that you are going through. In reading your post, I feel that you are being awfully hard on yourself. The best thing that I can think of is to just look forward and not back on the things that you feel you've let yourself down on. If you were going to start your journey today and something happened and you didn't, look forward to tomorrow to try again. Never give up, because the journey is well worth it. Keep us informed!