I prepare and eat a lot of curry & Chilli. I use all fresh organic vegatables, very lean meat & chicken and fresh herbs/spices etc (ie no pre-prepared paste or sauces) The only thing in this meal which I suppose is a little unhealthy is the cooking oil and salt. At the moment I use sunflower oil and Sea Salt and wondered if there was a better oil I could use?
Sport The best cooking oil
- Thread starter willy
- Start date
Sport Fitness