The beginning

L

laurenhayley

New member
Hi everyone, I'm new here. I'm Lauren. I weigh around 200 pounds, and while I know that I am unhealthy I don't have the motivation to make a lifestyle change. It is taking over my life, making me depressed and causing me to hide away in my room eating unhealthy food instead of going to the gym and trying to become a better version of myself. I don't want to be seen as the "fat friend" any longer, which I have been since high school. Throughout the years I have tried countless times to lose weight, but feeling ashamed about my body I never reached out to anyone, and therefore failed because I couldn't do it by myself. I am ready to make a change to become healthier, and I am on here to look to you all for support so that I can get through it. Looking for some tips about how to get started, what to do, pretty much anything that can help.
 
Welcome

The most popular section of the forum for support is the diary section and is a good place to start your own thread.

Also spread around the forum are some very informational sticky posts which are very much worth reading.
 
Hi Lauren, I'm around the same weight as you - we can do this! Come over to the diary section and make a thread - we can support you :)
 
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