you know, when training...how long should it last?
On another note, I'm a few weeks into my 5x5 routine using 30 lb dumbbell.
Whilst I find it tough going I really enjoy it, so, is it ok to keep going with this for a few more months as I dont want to start cutting until the summer?
TIA
On another note, I'm a few weeks into my 5x5 routine using 30 lb dumbbell.
Whilst I find it tough going I really enjoy it, so, is it ok to keep going with this for a few more months as I dont want to start cutting until the summer?
TIA