Weight-Loss Texturized Veg Protein (TVP): a safe choice?

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shankapp

New member
Just continuing from my previous post on increasing protein ratio from 15% to 30%. Last week I bought TVP from Tree of Life. Delicious when I add it to soups. Easy way to get a lot of protein. But is it a safe and nutritious choice if a I add it as a daily dose to my otherwise balanced, healthy, natural diet? I dont want to take too many unnatural supplements as food but need an easy way replace some carb with a protein supplement.
Thanks
 
TVP is a safe and rich source of protein.
 
I use TVP, too. It is good, nutritious and very safe. I like to put it in veggie soup. I use Bob's Veggie Soup Mix that is also high in protein.
 
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