Weight-Loss tea bag ? are they good for breakfast? and sugar ?

[Fugy]

I drink tea for breakfast instead of Milk..It seems that it helps me lose weight, what do you think ?

Also I don't eat anything that contains unnatural sugar, is that good for losing weight ?

 

[PLB]

Well, depending what you put in your tea, tea should have fewer calories than milk, so that could help you with weight loss. I'm not sure exactly what you mean by unnatural sugar, though. If you eat a lot of foods that contain sugar in any form, then that could be detrimental to your weight loss efforts.