Weight-Loss Taking Spirulina...

[aboot]

Hey,


I have been browsing your forum for a while now as well as other health blogs in search for weightloss tips and I'm looking for your experience using health food supplements. I couldn't find a specific topic for advice on this so I'll give it an ask


Are any of you taking spirulina or other raw/super foods (hemp, wheatgrass, lucuma, goji, etc.) in your diet? How do you find using them? How do you eat them?
I have been considering using them as a low calorie supplement on the side to boost micronutrients as I've heard they don't directly contribute to weight loss but can aid in the process.


Let me know what you think,
Thanks in advance!

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[Reshape Momma]

Good Evening!


After reading your post I have exactly what you are looking for!! I currently use a 100% natural, whole functional food beverage, and whole raw superfood smoothie in my diet! Actually, I am 2 weeks into an amazing challenge thats uses these superfoods to provide my body with the micro and macro nutritients it needs to use fat as my fuel source instead of lean muscle. The results have been AMAZING and its the permanent solution to weight management.


Since it is 100% natural, it is safe for all ages! My kids love both the beverage and smoothie and I know they are having the gaps filled in their diets with whole food nutrition. It is very easy to use and great for in between hockey games, dance or whatever else we have going on. A much better alternative to take out when we are not home for a healthy supper.


Therefore, micro and macro nutritents are needed for our bodies to safely do what we want it to do!


Best of Health,

Chels,