Sweating

G

gimp

0
Hi 2 all

As i am a newbie to the forum
I would like to ask a question when i go to the gym i see a lot of people wearing bin bag to help them sweat more, my question is this right or is there any bodywear out there that will do the same thing as i find it hard to sweat but i dont fancy wearing the old bin bags underneath the t shirt
 
You won't lose anything but water by wearing a garbage bag while working out. It's not exactly a smart thing to do. Your body needs to be hydrated when you're working out.

Just my opinion on that.
 
gimp said:
Hi 2 all

As i am a newbie to the forum
I would like to ask a question when i go to the gym i see a lot of people wearing bin bag to help them sweat more, my question is this right or is there any bodywear out there that will do the same thing as i find it hard to sweat but i dont fancy wearing the old bin bags underneath the t shirt
Click to expand...

I'll go one step further than what I love muscle said and say not only will it not help you, it can be downright dangerous!

See this article:
 
Are these guys fighters? My brother wears them to cut weight before a weigh in but then he gets it back over the day before the fight. Its just water weight lost, not fat
 
Thanks for the reply guys
Is just that you see people doin it so you think it may be right, but obviously not
 
Thanks for that great article frm g8r80
It explains it really well, im glad i joined this forum
 
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