Sport Sushi

Sport Fitness
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abercrombiedude

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Is this stuff healthy? I really like it. I buy it once a week at Trader Joe's. I also put wasabi sauce on it. Usually eat fish 2-3 times a week. I like the omega -3 fatty acids.
 
I want to believe it is healthy. Once I went to a Sushi buffet and did not stop eating for four hours :D
 
Sushi tends to be fairly healthy, but it's mostly rice, which is all that carb stuff. If you want to be really healthy, take out the rice in a majority of the ones you eat.
 
I dont see why it wouldnt be good for you.

It very small though, you'd have to eat lots from a mass building point of veiw. I never really liked it, but I allways buy some when I see a sushi bar.
 
I want to eat it... it's good, but when it's in my mouth I can't get over the idea of it. Fish is pretty healthy though, and you could just eat it without the rice like mentioned above. I forgot what it's called without the rice... sushi is with rice, so what is it? anyone?
 
grunmn said:
I want to eat it... it's good, but when it's in my mouth I can't get over the idea of it. Fish is pretty healthy though, and you could just eat it without the rice like mentioned above. I forgot what it's called without the rice... sushi is with rice, so what is it? anyone?
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i think its called shashimi without the rice.

I always thought that it was a good for deiting
 
Sushi means rice with something on top, everything you consume one, you are taking in more rice than the ingredients on top. so just think about it, even if you stick to all raw salmon sushi, you are still taking in more rice than salmon. which means more CARB than protein. If you are gaining, weight, thats good, but but if you are losing weight.........................................Ah ha..................

just my opinion.
 
aevans410 said:
For some reason, I can't look at a piece of sushi and say "that looks appetizing to me".
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Have you been to Japan?

In some of the kinky resturants and bars, the sushi are place on a nude woman's body and they roll out the body in a tray......so you are taking the food off explicit parts of a woman's body..now .....would that be appetizing?? :p
 
If you eat sushi with raw fish, why not just settle for sashimi if you wanted something healthier? =P

Yeah my brother went to one of those places where you eat sushi off of a nude girl, I however could not attend. =(
 
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