SURVEY: What is your biggest challenge in losing your weight?

Goodvibesguy

New member
I hope everyone here can share their challenges with weight loss and how you overcame it. You may just inspire someone on here with your story. My challenge was learning to eat less(portion control) and giving up sugar. Just that small change has helped me lose 20 lbs in a month without exercise. Sometimes if we just focus on a small change and stick with it, the end results can be amazing!
 
My challenge has been my health issues. Type II diabetes, rheumatoid arthritis, bipolar type 2, PTSD, Agoura phobia and an oversized thyroid. I still have manage somehow to lose about 80 pounds in the last two years but lately it's been pretty slow.
 
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