Sport Supplements

[sparrow]

Can anyone tell me what would be some good supplements to add on to support my program and fat loss? I am not taking anything right now. I have (in my cupboard) flax oil capsules (I know they aren't as good as the cold pressed straight oil but how many would I take?) and I have various multis. Anything else? tell me, tell me

 

[JaymieB]

eh..I take sugar free Bugs Bunny chewable vitamins lol....seriously...

 

[sparrow]

LOL HAHAHAHAHAHA! I should have expected that You're so funny

 

[Trainer Lynn]

I don't take anything. But that's just me

 

[Lillian]

i take vitaminworks multivitamin, vitaminshoppe calcium citrate, and drnatura probiotics.

i take 1 multivitamin and 1 calcium after lunch and i take 1-2 probiotics before bed. i have fish oil too, but i haven't started it yet like an idiot...lol!!

i don't use these directly for fat loss, but i guess for energy and strong bones and a healthy digestive system.

 

[Cynic]

...Your best choice of Fitness, Housewares, Health & Beauty, Other Products for optimal coverage with the most natural. Best Sellers. For more details kindly visit our website:

Hahahahaha!!! You have three posts to your name and they're all spam. Do you have anything valuable to say besides "see my site?"

 

[SteppN2itGal]

I have heard that taking multivitamins and supplements should be done in the evening, because the body absorbs them better...is that true?