Supplements for gaining height

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roshan2004

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I am 20 years old 5' 5" tall and I really want to gain my height.Is that possible at 20 if yes what are the best supplements that I can take in the market for gaining my height.If there are other suggestions also that might help me pls post it for me.
Thanks
 
roshan2004 said:
I am 20 years old 5' 5" tall and I really want to gain my height.Is that possible at 20 if yes what are the best supplements that I can take in the market for gaining my height.If there are other suggestions also that might help me pls post it for me.
Thanks
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Sorry, but short of painful, expensive, bone-lengthening surgery, you are probably at your full height. Unless you were woefully malnourished, nutrition played a very small role in your final height and would not affect you now.
 
You'd need a time machine, to go back to before your parents met, and then find a way to get one of them to have a kid with someone else...because height is a genetic thing.
5'5" isn't terrible...not the sort of stature that requires growth hormone injections...otherwise your doctor would have had you on these over a decade ago. at 20, its too late. you're done gaining any measureable amount of height.
 
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