supplements for cardio

[Ssteve]

So I have been running and cycling quite a bit lately and although I feel my body is gaining strength and I feel a ton better and have been dropping weight, my lungs seem to be taking their time with progressing. I was wondering if theres anything I could or should be taking to assist me in my cardio?

 

[Ride_On]

There are only things that will give you energy, and the best one of those is proper diet. Just keep at it (and make sure your diet is in check)

 

[tenpercent]

Try some Iron. And I don't me the mineral. I mean the kind you pick up and put down.

 

[malkore]

Yep, no supplement (that's safe) is going to help you breathe better.

Disclaimer: do this at your own risk...

If you can get ahold of an ephdra-containing fat burner (or the actual ECA stack), ephedra/ephedrine is a bronchiodilator...it'll open up airways in the chest/lungs.

But it also increases blood pressure and heart rate (hence my disclaimer).

Otherwise, give your body time. I suck at cardio too...just not built to be any kind of endurance athlete.

 

[primitive]

Just drink some Scivation Xtend prior and during exercise.
Will give you a great boost and reduce fatigue as well as speed up recovery.