Sport Sugar Free Chocolate

Sport Fitness
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amp89

1
Can anyone explain to me exactly how this chocolate is sugar-free? It looks like its filled with malitol which I'm not familiar with. If one was in ketosis would this effect them?
 
Maltitol is a sugar alcohol. Many sugar free products use sugar alcohols, because they have fewer calories and a lower effect on the blood glucose levels than ordinary table sugar. I have read a source that marked sugar alcohols as a "safe" cal-free alternative to sugar, but they could be wrong, i don't know. I've tried plenty of sugar-free chocolate products, and they are good, especially the chocolate covered caramel. But if you consume them in large quantities, they will give you the runs like no other. So don't eat a whole bag at one sitting, my toilet still hasn't forgiven me
 
Dude eat super dark chocolate like Lindt puts out. I eat the 85% one. It's really good and low carbs and has a decent amount of fiber in it.

Yeah, and that sugar-free stuff will give you terrible gas.
 
alright so if i buy it, it will be because my friends and i have decided to have that farting contest we've been talking about:D
 
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