Ok, what in the world is sugar alcohol? I know you are supposed to subtract fiber to count carbs but I've heard of people also subtracting sugar alcohol? Should I do this too when paying attention to carbs? Fitday doesn't have a slot for it so I'm wondering if subtracting it is just something atkins made up 
Could someone please clear this up for me?
~Nicole
Could someone please clear this up for me?~Nicole
