Struggling!!!

AaronGB

New member
I’ve been drinking only 200 soda calories per day. Today I broke down and drank 100 more. Feeling guilty.
 
No need to feel guilty, 100 calories isn't a lot.

What matters is what you do from now forward!
 
Yes I agree, "What matters is what you do from now forward"
Tomorrow is a new day. You can quickly get back to your rhythm :)
 
You're trying to be more healthy, and make better choices in your eating. If sometimes you slip or stumble in those decisions, that happens. Nothing at all to be guilty, about. Quite the opposite. You should feel PROUD of the fact that you're on this journey and celebrate whatever small victories you have. Just remember, it's not a race!
 
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