Strength Training Equipment

Trusylver

Sport and Exercise Coach
Staff member
What do you consider to be your favourite bit of kit for strength training ?
 
I will start it off with a piece of equipment that I find essential in my home gym, The Power Cage. other than the weights themselves this piece of kit opens up a whole host of exercises that can be done at home and in a safe way.
 
If I weren't such a legendary figure as you, I'd definitely go for a cable machine instead. With it and a few free weights, I'm able to execute practically all of the functions that my body requires.
 
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