Stomach noises embarrassing HELP!!

S

shafdude

0
K... so I have been having a problem lately. My stomach slash intestines make a lot of noises when they are digesting food. I used to think it was because I'm always hungry but my intestines growl even when i just ate. So I know my digestive system is making noises because it is digesting food.

I did research to find out why your stomach makes noises; and I found out it's because sometimes you have access gas in your system. It makes noises when the gas passes through the intestines while the food is being digested.

The noises are annoying and embarrassing. it only bothers me because when I'm sitting in class, people around me would suddenly hear some next growling noise from me and it is so annoying to get attention like that. It is the worse when your class is so silent and your stomach is all people can hear.

The growling started like a week ago and its not that much of an issue because I'm not easily embarrassed. I really don't care to much if the noises don't stop but it gets annoying for me and other people. like I said I'm not really embarrassed but I so rather not have these noises.
 
If you think that's embarrassing, last week I had a bit of a dodgy chicken vindaloo and was feeling a bit sick the next day. Fully committed to my training I still went to the gym for some heavy leg work.

Just as my ass got close to the floor doing some front squats I felt a sudden pain and my bowels emptied all over the floor!!

Hoping to avoid anyone noticing, I racked the bar, clenched my sphincter and tried to prevent any more from seeping out as I made my way back to the changing rooms for a shower.

I left a little trail behind me but thankfully as this was a Fitness First gym there were far worse things to be found on their floor already and nobody spotted anything unusual, phew!!
 
I have the same problem bro. I eat large amounts of sprouts and legumes / beans. when my girl lays her head on my belly she tells me she can hear gnomes inside building (i really got no idea what that means actually - girls /shrug). Elevators / confined spaces can sometimes lead to funny experiences. I get thundering stomach noises when i get hungry. i was told ginger can help. back in uni last year i had exact same problems, interrupting lectures with thunder from ma belly, i tried drinking more water / eating some fruit before the lecture. nothing had a impact. i worried what ladies may have though, but then again if they couldnt handle that noise, there is no way they would survive a night under the sheets
 
Stomach growling is the result of the process called peristalsis. Waves of muscle contractions move and push the contents continually downward in that process. But if your stomach is empty, then those noises has something to do with hunger and appetite. However, in some cases, if this happens excessively, it could be a sign of upset stomach or other medical condition like irritable bowel movement. A great advice to mute that noisy belly is to eat many small meals instead of a few large ones. In that way, your digestive system have less opportunity to create those rumbles.
 
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