Stomach fat loss

rqaafafqb

New member
I have been trying to cut fat for three months now. I have lost the fat in my arms and legs but not anything in my stomach. Any suppliments you would suggest to help thos process?

Thanks
 
unfortunatly you can not spot reduce, and suppliments are a joke! Just keep eating healthy and you'll get there!
 
hello

Person who have a sitting job and eating junk food and oily food they really get stomach fat to avoid this they have do exercise,do morning walk and drink warm water with lemon and heney in empty stomach.
 
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Person who have a sitting job and eating junk food and oily food they really get stomach fat to avoid this they have do exercise,do morning walk and drink warm water with lemon and heney in empty stomach.

The only thing here that is right is suggesting walking or increasing activity. Everything else here is pure junk. Sorry but it is.
 
There are some foods that you can eat that I've read through multiple sources can help decrease belly fat when combined with healthy eating and exercise habits.

Try salmon, avocados, and bananas :)
 
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