Staying on track

[stressed_out]

I had been successfully dieting for a few months, and while the results had been good, I didn't hit my goal. I've really started to pack on the pounds and I'm terrified that I'll never be get to goal. I'm a binge eater who is unable to avoid eating in excess despite trying every method, tip and trick I've managed to come across. There's no one in my life to keep me on course, so I turn here. It would be much appreciated if anyone could assist in turning around my difficulties.


Sincerely, DJ

 

[April91]

Hi there DJ, I completely understand where you are at. I am a new mom who packed on some unnecessary pounds during pregnancy and have been struggling to not only get off the extra weight but keep it off. I'm her to say don't give up. It really is all about consistency and cutting back on the junk food and replacing it with quality health foods. The more healthful foods you include in your diet the easier it will be to detach from the junk food. Here are three links that really has helped me detach from my biggest craving of sugar. I really hope this helps

3 Links removed
Remember don't give up

 

[stressed_out]

Hi there DJ, I completely understand where you are at. I am a new mom who packed on some unnecessary pounds during pregnancy and have been struggling to not only get off the extra weight but keep it off. I'm her to say don't give up. It really is all about consistency and cutting back on the junk food and replacing it with quality health foods. The more healthful foods you include in your diet the easier it will be to detach from the junk food. Here are three links that really has helped me detach from my biggest craving of sugar. I really hope this helps

3 Links removed
Remember don't give up

Thank you! I very much appreciate the links, advice and the kind words. I'll do my best to remain consistent and utilize the information above. Congrats on the little one, and I wish you success on your journey! : D

(Also, I'm new to the forums so I'm not keen on certain things. However, if I can ever return the favor, please reach out and lemme know. Peace!)