Starting out

Hello I'm very new to working out. I am on my third week at the gym. My endurance has built up quite quickly. I have alot of weight to lose (70 lbs!:eek: ). I hope to learn new techniques and gain valuable advice from this forum. Oh, I'm 23 and live in Jacksonville, FL..btw.
 
hello Plum,

Glad to see you. Please keep it up...Its hard going sometimes and you may Fluctuate in weight but don't worry.

Please keep it up and when you start feeling down come talk to us.....I have been there and know how hard it is to stick to and to lose the weight especially when thing go off in our busy lifes....

Keep it up...Are you focusing on CV first like jogging walking stepping that kind of thing?

Sasha
 
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