Hi everyone, I am really grateful that people take the time to write helpful comments about this program. I started 'Cohen's' at Christmas time last year (bad mistake) not only bad time of year but very stressful time. I still managed to lose 7kgs in one week. I maintained this weight loss for at least 1 month even off the program eating a normal diet of carbs and proteins with the added treat. I am now 6 months down the track and I am now in the right frame of mind to restart my journey of permanent weight loss. So tomorrow is D-day and the beginning of a new chapter in my life. I am hoping I get some great support from all of you out there as I am not attending any clinics as I feel they are a waste of time as the support is very average. I look forward to your replies and great advice.
