Sashie
New member
Hi all
Well Im a compulsory lurker on this site but have been know to make a couple of posts .....so I have had the hugest summer big bushfires and well I ate a lot of stuff that I shouldnt have so Im back on the Cohens bandwagon. I only have 6 kilos to lose but thats enough.
I have just passed my police entry fitness test so am hoping to lose the extra weight I have put on before I go onto my next medical assessment.
Good luck to all who are on the program I have done it before and I know how easy it is and how good you feel at the end and I only have myself to blame for the increase in weight again
Well Im a compulsory lurker on this site but have been know to make a couple of posts .....so I have had the hugest summer big bushfires and well I ate a lot of stuff that I shouldnt have so Im back on the Cohens bandwagon. I only have 6 kilos to lose but thats enough.
I have just passed my police entry fitness test so am hoping to lose the extra weight I have put on before I go onto my next medical assessment.
Good luck to all who are on the program I have done it before and I know how easy it is and how good you feel at the end and I only have myself to blame for the increase in weight again