I have developed what I think is the ultimate accountability factor.
I have created a website devoted to tracking my weight loss from 122.5kg(269.5 Pound) to my goal weight of 85kg (187 Pound).
I've just started my second month and in my first month I dropped 9.6kg (21.12 Pound)
I've gone on Prime Time TV to tell the nation (Australia) I'm going to lose 35kg and I'm going great Guns!
I have created a website devoted to tracking my weight loss from 122.5kg(269.5 Pound) to my goal weight of 85kg (187 Pound).
I've just started my second month and in my first month I dropped 9.6kg (21.12 Pound)
I've gone on Prime Time TV to tell the nation (Australia) I'm going to lose 35kg and I'm going great Guns!