Spinning

T

thaylon

New member
Does anyone do spinning classes, i heard they're great but i want some more opinions before i spend money on joining
 
I heard it's the exercise that burns the most calories but it's VERY hard to do. You get exhausted! If you are up for it, prepare to WORK!! Let us know how it goes ;)

sday~:)
 
spinning is stationary biking, but u have a leader who tells you when to sprint or slow down. I did a class over the weekend, i only lasted through about half of it, but i wasn't the only one. It is a great work out, i plan to keep doing it hoping to be able to complete the whole class.
 
When I was in High School, my gf suggested I try spinning with her. Me..the big football player wasnt sure about this..but i did anyways. It was insane. The instructor was so insane...but it really really works you out good! Our session was about half an hour, but, it really kicked my butt. I say, its a GREAT cardio workout, and it will tone your legs. You really really feel it in ur hamstrings, glutes, quads, and even calfs. There's different classes for different experience levels. It's a lot of fun as well!
 
It's amazing!
Take it easy, slow. Don't give up, it can be hard at the beginning - but it's totaly worth it!!
I'm addicted :)
 
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