Sport Sparkling (Carbonated) Water...

Sport Fitness
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DanHarris

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I was just wondering if this is almost as good for you as regular still water. There is no nutritional information on the bottle it just lists ingredients as Water, Carbon Dioxide.

Or should i stick to still?
 
so it doesn't contain sodium?

no, its not bad really, as long as you're not ONLY consuming carbonated water.
 
malkore said:
so it doesn't contain sodium?

no, its not bad really, as long as you're not ONLY consuming carbonated water.
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Sodium isn't listed in the ingredients, i don't know the rules on them hiding that info or anything though?

Not just sparkling, its more as a "treat" haha how sad is that having water as a little treat for myself lol.
 
I've stopped with carbonated drinks now just because it tends to give me gas problems and occasionally bowel trouble.
 
carbonated water is not advisable

My dad has just been diagnoses with early stages of osteoperosis (spelling?)
The doctor told him that it is due to all the carbonated water he drinks. I was always under the impression that the bad things in sodas were high fructose corn syrup, caffien, and high sugar content in general. Turns out even just plain ccarbonated water is not good for ya. He has quit drinking sodas long ago too. The doctor specificaly said carbonated water is a no no.

Just some info for ya.
 
I love the Aquafina Sparkling Berry water, yum. Since I mostly drink water (a little milk), I use this and Crystal light flavorings to mix it up.
 
Steel Toe said:
My dad has just been diagnoses with early stages of osteoperosis (spelling?)
The doctor told him that it is due to all the carbonated water he drinks. I was always under the impression that the bad things in sodas were high fructose corn syrup, caffien, and high sugar content in general. Turns out even just plain ccarbonated water is not good for ya. He has quit drinking sodas long ago too. The doctor specificaly said carbonated water is a no no.

Just some info for ya.
Click to expand...
o.0 Carbonated water can cause osteoporosis (bone-weakining due to calcium-defecit.) I didn't know that. Just looked it up and apparantly too much carbon dioxide can cause osteoporosis. Which doesn't make sense to me since bones are composed of calcium, carbon, oxygen and other things.
 
the problem is the acid created from carbon dioxide (carbonic acid) as well as the phosphoric acid in most soft drinks.
the body has to release calcium into the bloodstream to counteract the acidity...and taht comes from teeth and bones
 
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