Sport Soy Flour Sub for Muffin Recipe

Sport Fitness
I am looking for a high protein/healthy muffin recipe I can make in advance and freeze the extras. I want something that I can just grab, microwave and eat as soon as I get up and out the door in the morning. So many recipes i find are using Soy Flour, but I don’t use soy, do you have any alternative suggestions?
 
Back
Top